Our purpose is to help you live a happier, healthier life by helping you on your fitness journey and we have a broad range of life experiences to help you on your journey. Our coaching philosophy is based on understanding you as a person and partnering with you to ensure to get the right support to meet your goals. We work with both high performing and competitive athletes as well enthusiastic recreational fitness folks looking for support on their next adventure.

We can help athletes & people across the health & fitness spectrum with our holistic and highly individualised coaching approach. "How we think, is how we feel, is how we perform". Including helping rehabilitating athletes who have suffered set backs to their health & performance in the past. Or sometimes even those who just need a little help with their mojo, seeking new adventures and new stimulus.

We have broad experience and qualifications to support your journey that cover all aspects of Endurance coaching, personal training and mentoring. We ourselves have been ultra endurance athletes for many years, so no event or new horizon is beyond our experience, be it your first triathlon, Ironman, or a multi day ultra marathon.