Andrew Simmons
Andrew Simmons Lifelong Endurance
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Andrew Simmons
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Andrew Simmons Lifelong Endurance
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Location

Lakewood, CO , United States

Languages

English

Sport Types
  • Running
  • Personal Training
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Biochemical Analysis
Coach Package Pricing
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Training Plans
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Meet Your Coach
Andrew Simmons
TrainingPeaks Certified Coach Level 2
Andrew Simmons Lifelong Endurance
http://www.lifelongendurance.com/
Lakewood, CO United States 80228
Coach Bio

Coach Andrew Simmons draws from certification, experience, and hard science to help athletes achieve there goals. Andrew specializes in working with distance runners looking to conquer the 5K to the marathon and beyond.

Run Coaching:

  • Road Running (Mile - Marathon)
  • Ultra Running (50K - 100 Mile)
  • Sky Running/ Mountain Running

Services:

  • Running Specific Strength and Condtioning
  • Injury Specfic Strength and Conditioning (will work alongside PT team)
  • Running Form and Gait Analysis
Read More

Coach Andrew is a competitive Marathon and Half Marathon Runner. Andrew started his competitive career in triathlon before dedicating himself to running. Andrew's transition to competitive sports wasn't so simple, the thought of a running a single mile was daunting with all the extra weight. Inspiration to lose the 70 lbs came after finding a flyer for a triathlon in a local bike shop. Little did he know that this small flyer would change him for the better.

Andrew has continued to push his limits, completing 30+ marathons, 20+ half marathons, 35+ Triathlons which the 2011 Louisville Ironman. As if the 2011 Ironman wasn't enough Andrew took another journey by completing 3 Marathons in 8 days, in 3 states (2 back to back) in an average time of 3:08, a mere 4 weeks after completing Ironman Louisville.

Andrew has continued to pursue his career in becoming one of the up and coming run coaches in the US. A constant pursuit of knowledge has given him a unique and effective approach to training theory that integrates functional strength, biomechanics, and physiology to produce reliable and sustainable results.

Personality:
Andrew is known for his fun, open, and thoughtful approach to working with athletes. A listener first he encourages athletes to be open and candid communicators. He believes that encouragement and accountability are paramount to success. Having worked with youth, masters, and elites, he can communicate and speak to the science from a basic to complex level.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.


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Social:
     
Address:

Lakewood, CO
United States
80228

Training Plans Showing 17 plans