I am a qualified triathlon coach and I coach triathletes of all levels. I have a particular interest in hot-weather racing, nutrition, and mindset.

I have a BA in psychology from Beloit College and an executive MBA from University at Buffalo.

I believe that with the right mindset and work ethic, almost anybody can achieve greatness in triathlon.

In addition, I run the IronmanHacks website and YouTube channel where I have interviewed triathlon greats like Dave Scott, Mark Allen, Craig Alexander, Joe Friel, Bob Babbitt, Sam Long, Jan Frodeno, Sam Laidlow, Tim Reed, and many others.

I'm American but have lived in Singapore for the past 25 years. In addition, I've lived in Italy and Spain, and speak Malay, Italian, and Spanish.

TESTIMONIALS

Within 3 months, Coach Andrew prepared me for my first triathlon.

Coming from a running background I had no idea how to start training for it.

But he guided me step by step.

From the workouts themselves, the equipment needed…to nutritional details and pacing strategy!

His passion is truly inspiring!

-Ferry Oostervink

Coach Andrew's approachability and quick responses played a crucial role in my triathlon success. Under his expert guidance, I not only reduced an impressive 35 minutes in my last race but also appreciated the personalized plans tailored to my needs.

Grateful for Coach Andrew's commitment and highly recommend him to anyone seeking significant improvements in their triathlon performance.

-Mikhail Manuel