I am a USAT Level 2 coach with a focus in long course & ITU racing. I have coached over 150 different athletes ranging from the first time triathlete to the overall race winner. I host numerous training camps aimed at helping athletes improve at long course racing. I also volunteer with the SE High Performance Team, home to several national championship junior & youth elite athletes.
I started FTP Coaching in 2010 and work in the business full time. For over four years, I lead a group coaching model with five sessions a week. With over 6 years of full-time coaching experience, I have had the experience to work with a wide range of athletes. I have coached over 50 Ironman finsihers, Kona and 70.3 Worlds qualifiers.
I provide a direct, no-frills approach to coaching. It first begins with rapport and establishing a strong relationship with each athlete. From there, I develop a training plan that fits triathlon and into your life, not the other way around. Each workout and training block has a designed purpose aligned to your goal. There is no junk training. Along the way, I hope to educate you on 'why' we train a particular way. Lastly, every plan is unique to the individual. There is no one-size fits all approach.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Mental Skills, Training Camps
Triathlon, Road Cycling, Running, Cyclocross, Duathlon, IRONMAN, Swimming
I require athletes to own a GPS enabled watch and power meters are HEAVILY encouraged.