I have over 10 years experience working in behaviour change programs and helping people to become the best version of themself. This allows me to support your mental, emotional and physical health. I have a Masters degree in Science Communication and a Bachelors of Science majoring in Physiology, so not only do I know the science but I know how to explain it to you too!
I have completed Ultra marathons up a 100miler, and currently hold the Fastest Known Time on the Great Divide Trail. I love getting outdoors and finding fun, local adventures to challenge me.
I'm also an UESCA certified Ultrarunning Coach and ACMG Apprentice Hiking Guide.