Andrew Lennon   The Running Movement

My Name is Andrew Lennon,

I am the Co-Founder of The Running Movement we cater for runners of all abilities from beginner to advanced running run specific strength sessions, interval based training sessions and Coaching and mentoring locally and remoteley.

I just love assisting each runner reach their goals no matter how big or small they are and especially love training people for the Ultra distances on the trails.

Bio

I am a certified Athletics Australia Run Coach and Fitness Australia Personal Trainer
I have undertaken further education in mobility and strength and conditioning to further assist the runner that I coach.

I have been coaching runners in road and trail running for the last 3 years helping them achieve their goals no matter what they may be.

I have coached athletes to sub 3:00 marathons and athletes to sub 14 hour 100k events for their first Ultra events.

My Running experience includes
3 x marathons
5 x 47km (10th place)
2 x 50km
1x 75km (10:13 4th place)
3x100 km (PB 12:07)

Location

sydney
Australia

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis

Sport Types

Running, Personal Training

Languages

English

Athlete Requirements

GPS and Heart rate at a minimum

Address:

sydney
Australia
2234