My Name is Andrew Lennon,
I am the Co-Founder of The Running Movement we cater for runners of all abilities from beginner to advanced running run specific strength sessions, interval based training sessions and Coaching and mentoring locally and remoteley.
I just love assisting each runner reach their goals no matter how big or small they are and especially love training people for the Ultra distances on the trails.
I am a certified Athletics Australia Run Coach and Fitness Australia Personal Trainer
I have undertaken further education in mobility and strength and conditioning to further assist the runner that I coach.
I have been coaching runners in road and trail running for the last 3 years helping them achieve their goals no matter what they may be.
I have coached athletes to sub 3:00 marathons and athletes to sub 14 hour 100k events for their first Ultra events.
My Running experience includes
3 x marathons
5 x 47km (10th place)
2 x 50km
1x 75km (10:13 4th place)
3x100 km (PB 12:07)
Beginner, Intermediate, Advanced
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis
Running, Personal Training
GPS and Heart rate at a minimum