Triathlon, Road Cycling, Running, IRONMAN, Swimming, Personal Training, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
RUN. EAT. FEEL.
Data based endurance and athletic training for runners, cyclist and swimmer.
Combining training, nutrition and mental strategies.
Work hard and feel good!
I started coaching endurance athletes during my military career 25 years ago.
Running ultra trails in the mountains and love to challenge myself.
1-on-1 Coaching, Consultations, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis
I only accept athletes with heart rate monitoring equipment.