- Road Cycling
- Personal Training
- Corporate Wellness
- 1-on-1 Coaching
- Strength Training
- Mental Skills
- Training Camps
- Run Analysis
I only accept athletes with heart rate monitoring equipment.
Meet Your Coach
RUN. EAT. FEEL.
Data based endurance and athletic training for runners, cyclist and swimmer.
Combining training, nutrition and mental strategies.
Work hard and feel good!
I started coaching endurance athletes during my military career 25 years ago.
Running ultra trails in the mountains and love to challenge myself.
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional