Portugal , Portugal
English, Spanish, Portuguese
◾Passionate about Sports ⏱️ and Physiology 🧠
◾Bachelor's Degree in Sports Science 🎓
◾Master's Degree in High-Performance Sports Training 🎓
◾Triathlon Coach (Level 1 - Portuguese Federation) 🏊🚴🏃
◾Physical Exercise Technician, Personal Trainer and Exercise Physiologist🏋️
In my perspective, sport is one of the best ways to transcend ourselves, both as athletes and as human beings.
To become the best version of ourselves, we must take training seriously, with focus and determination, because only then will we achieve the goals we set for ourselves, without forgetting that this process should also be enjoyable and pleasant.
It is important to be committed to the training process and to see the coach as someone who will always be available and by our side, to help us achieve our goals, even when obstacles and adversities arise along the way.
I work daily with the spirit of contributing my best to the athletic performance and health of the athletes I coach.
Portugal
Portugal