Sandra & Fernand   Andalusia Trainingcamps

We are offering coaching for Running, Cycling and Triathlon.
Having years of experience in both coaching and being coached (on professional level), we know the difference a good coach and a personal schedule will make as well as the importance of a good athlete- coach relationship is.
We are offering coaching services to a wide range of athletes from beginners to elite. All programs are individually designed after an intake during which we discuss your goals and needs.

Bio

Sandra is a former professional athlete who has obtained several Belgian championships on the track and had European successes in cross country. At age 23, she belonged to the European sub-top and ran 15:47 on the 5km.
One year ago, she started training for triathlon, coaching herself. She immediately started winning races and settled herself after less than 6 months of training, in the Belgian sub-top.
Studies:

  • Sandra graduated magna cum laude at the university in Leuven as a master in Sportsciences.
  • In addition she got a certificate in triathlon coaching

Fernand is a former gymnast, rower and elite-cyclist. He has been successful in every sport at national level. In 2018 he started training for sprinttriathlons, coaching himself with some help from Sandra. The improvements were great! In 3 months he succeeded to arrive 28th out of 300 in his first triathlon at national level.

  • In both gymnastics and rowing Fernand has years of experience coaching on high level athletes.
  • Experience as a nurse with a major in nutrition
  • Years of experience in coaching high level athletes as for nutrition and diet
  • Experience in injury prevention

We offer:

  • Coaching for beginners: personal schedule based on 3 trainingsessions/ week. Weekly feedback. Price: 40$/ month
  • Coaching for intermediate athletes: personal schedule based on 5 trainingsessions/ week. Two times a week feedback. Price: 50$/ month
  • Coaching advanced athletes: More than 5 sessions/ week. Feedback when needed. Price: 70$/ month

Location

Aracena
Spain

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country

Languages

English, Spanish, German, Dutch, Flemish, French

Athlete Requirements

We are looking forward to coach athletes who want to improve themselves! Feel free to contact us!

Address:

Fuenteherrumbre
Aracena
Spain
21200