I have been a life time athlete starting from when I was a young child. I participated in so many sports throughout my life: gymnastics, track, soccer, softball, skiing, running and triathlon. I have run every distance including 6 marathons and every triathlon distance including the Ironman. I also developed a love of coaching - starting as a soccer coach and then a USAT Level 1 triathlon coach. I look at my athletes in the entirety- what is going on in their lives to consider when developing a customized training plan. Work, family, health etc are all important when creating the best training plan possible. I offer individualized training plans and also offer group training over the summer in Vermont with a target race in mid-August.