Over the years as both a coach and athlete I have come to understand and appreciate the unique needs of each individual athlete based on their current life situation, fitness level and more importantly what the athlete themselves are looking to accomplish both short and long term. The foundation of our coaching philosophy is rooted in a desire to forge meaningful one-on-one relationships with athletes that motivate, inspire and challenge them to effect positive change in their life through the sport of triathlon in a safe, healthy and structured way empowering them to be the best they can be both on and off the multi-sport playing field. At AMaG Coaching it’s more about connecting with people and seeing them successfully reach their goals oftentimes challenges they never thought possible. It is truly humbling and we feel privileged to be a part of the process!