Bethpage, TN , United States
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
I coach triathletes and runners who want a plan built around their goals, schedule, and real life. At Alpha Performance, you get one-on-one coaching, workouts adjusted from your training data and feedback, and a coach who pays attention. Whether you’re preparing for your first race or chasing a PR, we’ll train with purpose and show up ready on race day. Based near Nashville, coaching athletes locally and remotely. Join the Pack.
I’m Judd Herder, founder of Alpha Performance and an endurance athlete who still trains and races. I’ve earned podium finishes from 5K races through Half Ironman distance, and I know how much work goes into reaching a start line ready to perform.
I coach triathlon and running athletes locally in the Nashville area and remotely through TrainingPeaks. We start with your goal, your current fitness, and the time you actually have to train. From there, I build your workouts, review what’s happening, and adjust the plan as you progress. Alpha Performance also offers lactate analysis for athletes who want a closer look at their training intensities.
You’ll get honest feedback, attention to detail, and someone you can reach when you have a question. If you’re ready to see what you’re capable of, contact me and tell me what race or goal you’re working toward. Join the Pack.
1604 rogana rd
Bethpage, TN
United States
37022