Rav Dighe   Aloha Tri Ltd.

Planning your own training can be difficult, no matter if you are new to triathlon or an experienced athlete. Aloha Tri provides personalised coaching programmes for all levels of experience: Strength training, Ironman training, running, swimming, cycling, group sessions, corporate training.

We also have ready-made 12 -20 week programmes that focus on specific events. Prices on application.


The Aloha Spirit is a reference to the attitude of friendly acceptance for which the Hawaiian Islands are so famous. However, it also refers to a powerful way to resolve any problem, accomplish any goal, and to achieve any state of mind or body that you desire.

We partner with you to achieve your goals!

Rav has been a triathlete since 1982. One of his first big races was the Chicago Triathlon in 1984 at the age of 16. He has represented England at both the European and world long distance triathlon championships and raced in over 18 Ironman races, as well as over 300 multisport events globally. Rav also organises events in Hertfordshire and the Southeast of England and was the first race director of St Albans parkrun.

After 20 years in IT, he became a full time triathlon coach in 2015. He holds British Triathlon Level 3, TrainingPeaks Level 2 and Ironman University coaching certificates.

In Oct. 2016, he competed in the Ironman World Championships in Kona, Hawaii.

Aloha Tri's assistant coach and marketing brain Suhela Dighe, who holds a British Triathlon Level 1 certification, supports Aloha Tri Ltd business.


St Albans
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, High School Cross Country, Collegiate Cross Country, Corporate Wellness


English, German, French


36 Azalea Close
St Albans
United Kingdom