It all began with a simple 5K more than a decade ago. That one race has led to countless running events and now triathlons. I share my passion with others through coaching and aim to enable my athletes to achieve a healthy lifestyle.

I believe that consistency, life balance and individualized training are essential. I encourage a program specifically designed toward the athlete that develops strength, speed and endurance while remaining injury free and full of joy. I am successful in keeping my athletes healthy and happy by sprinkling in a variety workouts and supplemental strength training. My athletes reach their goals because I build their confidence and help them redefine their limits.

Athletic Accomplishments
​​​​​Running Experience
7 x Marathon Finisher (PR 3:20)​
6 x Boston Marathon Qualifier
15+ 5k/10k AG Podium
Bucks County Half Marathon Women's Champion (PR 1:32)
Chasing the Unicorn Half Marathon Women's Champion

Triathlon Experience
8+ Career Triathlon Podium Finishes (Age Group)
IM Atlantic City 70.3 (6th Age Group)

Advocacy of the Sport​
Pike Creek Valley Running Club (Delaware) – Board Member
TriDawgs Multisport Team (Delaware) – Board Member