Alison Freeman   D3 Multisport

A goal without a plan is just a wish. D3 Multisport Coach Alison Freeman is a USA Triathlon Certified, Ironman U Certified, and TrainingPeaks Level 2 Accredited Coach. Alison is structured and data-driven in her approach to coaching, believes that the coach-athlete relationship is as important as the training, and always sets her athletes up for success.


It's not about how bad you want it, it's about how hard you're willing to work for it.

  • Specializes in athletes new to long-course (70.3 and 140.6) triathlon.
  • Also specializes in athletes with time-constrained or non-traditional schedules.
  • Proven success with getting first-time 70.3 and Ironman-distance athletes to the start and finish lines.
  • Proven success with time improvement for experienced 70.3 and Ironman-distance athletes.

Personal and/or Coaching Experience with the following courses:

  • Ironman Arizona
  • Ironman Boulder
  • Ironman Chattanooga
  • Ironman Mont-Tremblant
  • Ironman Wisconsin
  • Ironman Louisville
  • Ironman 70.3 Boulder
  • Ironman 70.3 Coeur d'Alene
  • Ironman 70.3 Eagleman
  • Ironman 70.3 Maine
  • Ironman 70.3 Mont-Tremblant
  • Ironman 70.3 Oceanside
  • Ironman 70.3 Raleigh
  • Ironman 70.3 St George
  • Ironman 70.3 Texas
  • Ironman 70.3 Virginia
  • Ironman 70.3 Connecticut
  • Wildflower


Louisville, CO
United States

Preferred Athlete Levels

Beginner, Intermediate


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching

Sport Types

Triathlon, IRONMAN



Athlete Requirements

My only requirement is that you, as the athlete, will communicate with me regarding your workouts and other relevant life info. An athlete-coach relationship is nothing without good communication!


Louisville, CO
United States

To hire Alison Freeman as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.