Alexandra Coates LPC Associate Coach
Triathlon and running coach for LPC Personal Coaching based out of Guelph, Ontario. I am also a professional triathlete, an exercise physiology MSc candidate, a CSEP certified personal trainer, and a Health and Fitness Federation of Canada certified exercise physiologist.
Bio
Triathlon has been a part of my life since I was seven years old, when I first participated in a Kids of Steel Triathlon. When I graduated from high school in 2007, my focus shifted to Triathlon, and I moved to Victoria to train at the National Triathlon Centre, and study Kinesiology at the University of Victoria. Following my graduation in 2014 with a BSc Honours in Kinesiology, I moved to Guelph to pursue my high performance goals leading into the 2016 Rio Olympics. I have had the opportunity to work with a variety of well renowned coaches and international squads, and bring a range of both experience and sport science to my coaching.
I have coached various triathlon clinics for kids and adults, as well as technical swim sessions. I have a passion for exercise physiology, and am currently pursuing a Master's in Exercise Physiology at the University of Guelph.
Location
Guelph
Canada
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Services
Group Coaching, Local Coaching, Remote Coaching, Swim Analysis
Sport Types
Triathlon, Road Cycling, Running, IRONMAN, Swimming
Languages
English
Guelph
Canada