Triathlon and running coach for LPC Personal Coaching based out of Guelph, Ontario. I am also a professional triathlete, an exercise physiology MSc candidate, a CSEP certified personal trainer, and a Health and Fitness Federation of Canada certified exercise physiologist.
Triathlon has been a part of my life since I was seven years old, when I first participated in a Kids of Steel Triathlon. When I graduated from high school in 2007, my focus shifted to Triathlon, and I moved to Victoria to train at the National Triathlon Centre, and study Kinesiology at the University of Victoria. Following my graduation in 2014 with a BSc Honours in Kinesiology, I moved to Guelph to pursue my high performance goals leading into the 2016 Rio Olympics. I have had the opportunity to work with a variety of well renowned coaches and international squads, and bring a range of both experience and sport science to my coaching.
I have coached various triathlon clinics for kids and adults, as well as technical swim sessions. I have a passion for exercise physiology, and am currently pursuing a Master's in Exercise Physiology at the University of Guelph.
Beginner, Intermediate, Advanced
Group Coaching, Local Coaching, Remote Coaching, Swim Analysis
Triathlon, Road Cycling, Running, IRONMAN, Swimming