Alex Boike
Alex Boike Brutality Strength & Conditioning
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Alex Boike
Alex Boike Brutality Strength & Conditioning
View Training Plans
Location

Sydney , Australia

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Run Analysis
Meet Your Coach
Alex Boike
Alex Boike Brutality Strength & Conditioning
https://linktr.ee/Brutality_SC
Sydney Australia 2049
Coach Bio

Hi, I am Alex Boike, an Exercise and Sports Scientist and former Australian Defence Force Physical Training Instructor (8 years experience) so I know what it takes to get the best out of a person.

I have been involved in cycling, running (road and trail) for years and have recently discovered enjoyment in the multisport (triathlon) format.

I specialise in endurance specific conditioning, along with strength and conditioning modalities to ensure you can become a holistic athlete.

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Bachelor of Exercise and Sports Science
Foundation Triathlon Australia Accredited Coach
ASCA Strength and Conditioning Coach
Australian Powerlifting Coach
Certificate III & IV in Fitness
Advanced First Aid with CPR
Currently studying Master of Physiotherapy at University of Technology Sydney

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

Sydney
Australia
2049

Training Plans Showing 7 plans