Alex Boike
Alex Boike Brutality Strength & Conditioning
View Plans View Training Plans
Alex Boike
Alex Boike Brutality Strength & Conditioning
View Training Plans

Sydney , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Personal Training
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Run Analysis
Meet Your Coach
Alex Boike
Alex Boike Brutality Strength & Conditioning
Sydney Australia 2049
Coach Bio

Hi, I am Alex Boike, an Exercise and Sports Scientist and former Australian Defence Force Physical Training Instructor (8 years experience) so I know what it takes to get the best out of a person.

See my Bio for experience and qualifications.

In you want to connect please do so via:


I look forward to working with you.

Read More

Bachelor of Exercise and Sports Science
Foundation Triathlon Australia Accredited Coach
ASCA Strength and Conditioning Coach
Australian Powerlifting Coach
Certificate III & IV in Fitness
Advanced First Aid with CPR
Currently studying Master of Physiotherapy at University of Technology Sydney

I have been involved in cycling, running (road and trail) for years and have recently discovered enjoyment in the multisport (triathlon) format.

I specialise in endurance specific conditioning, along with strength and conditioning modalities to ensure you can become a holistic athlete.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Training Plans Showing 7 plans