Lanark , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Remote Coaching
- Strength Training
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Athlete Requirements
Anyone with a desire to improve
Meet Your Coach
Coach Bio
Our coaching group has coaches of standing all with more than 10 years experience working from beginner to Olympic level.
We provide services to individuals, clubs and organisation and our coaches have working knowledge of short course youth racing up to multi stage races.
Our coaches are BTF level 2 Diploma or above and we have 2 Coach developers among our number. Our approach is based on the individual and we use science based protocols to inform our coaching.
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may,
with the author’s approval,
be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.
Website:
Address:
8 Howacre
Lanark
United Kingdom
ML11 7PL
Training Plans
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