NVQ LEVEL 2 QUALIFIED CYCLING COACH, LEVEL 2 FITNESS INSTRUCTOR, BTEC DIPLOMA IN SPORTS SCIENCE.
SPIN CLASS INSTRUCTOR
I strive to improve all cyclists performance from beginner to elite. What ever your goal.
I have been involved in cycling since the age of 16 years old. During this time i have competed at a high level in Ireland riding for chain reaction/ Vitus team.
Also during the time i have worked with several different coaches that all have different approaches to training. .
I believe quality is better than quantity which is the key to my success. Too many amateur cyclists think they have to train lots of hours to succeed.
I look forward to helping you achieve your goals !
Beginner, Intermediate, Advanced
1-on-1 Coaching, Group Coaching, Local Coaching, Strength Training, Nutrition, Training Camps
Road Cycling, Duathlon
BE ABLE TO STICK TO A PLAN