Annette Frost
Annette Frost AF Coaching
Annette Frost
Annette Frost AF Coaching
Location

Nottingham , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Running
  • IRONMAN
  • Swimming
  • Personal Training
Services
  • 1-on-1 Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Swim Analysis
Meet Your Coach
Annette Frost
Annette Frost AF Coaching
https://www.swimtrilife.co.uk/
Nottingham United Kingdom
Coach Bio

Hi I am Annette head coach at AF Coaching an athlete & coach for 8 years. My passion is swim bike run. I enjoy long distance & endurance events, I find the challenge of fitting training into busy schedules a welcome challenge. I coach open water swimming locally at a lake in Nottingham and have a private gym for PT & strength & conditioning sessions.

Read More

At AF Coaching we can offer personalised 1:1 Triathlon & Run coaching. Open water swim analysis and coaching for all your swimming needs. We can help you fit training around a busy schedule. Head Coach Annette is a qualified open water swim coach, BTF qualified and a personal trainer. Experienced in all triathlon distances and marathon & half marathon running distances. Based in Nottingham I offer personalised coaching with a very personal touch. Coaching a small number of athletes who I fully invest my time into to help them achieve their goals around day to day life. Using training data to to guide the athlete with the best training plan to suit them. Please get in touch for a free initial chat.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Nottingham
United Kingdom