This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Southport , United Kingdom
English
- Triathlon
- Running
- Mountain Biking
- Duathlon
- IRONMAN
- Personal Training
- Rowing
- Cross Country Skiing
- Skiing
- Mountaineering
- Adventure Racing
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
AFC offer the most comprehensive training plans for adventure sports. Based in the UK our team comprises of Tom (strength & conditioning coach and personal trainer) Sam (physiotherapist) and Michaela (Dietitian specialising in endurance sports).
Not all exercise is training. Not all training is specific enough. To be successful in your outdoor adventure challenge you need to be confident and competent in three specific areas:
Physical fitness
Technical skills
Mental preparation
Qualifications-
Level 2 Training Peaks Coach
Level 4 Strength and Conditioning Coach
Level 3 Personal Trainer
Mountain Guide (WMCI trained/MCI / WML / ML)
Rock Climbing Instructor
About Me
I developed an interest in fitness from a young age; competing and later coaching Squash, Tennis, Cycling and Climbing. However in 2016 my interest peaked while working as a mountain guide in Nepal - it was here that I discovered fitness training for adventure sports, finding that the knowledge and experience of training specifically for adventure activities was underdeveloped and difficult to access. Upon qualifying as a personal trainer I began combining my skills and expertise in mountaineering, coaching and fitness programming to design training plans for clients participating in global adventure challenges, from adventure racing to triathlons, under my own business: Adventure Fitness Consultants.
Alongside being a keen climber I am very active in the outdoors and enjoy fell running, wild swimming, skiing and alpine mountaineering. When I am unable to get into the mountains however, I like to challenge myself in the gym and continue progressing my functional fitness to the next level.
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- 2x emails per month
- 1 phone call per quarter
- 1x plan adjustments per month
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- 1 phone call per month
- 2x plan adjustments per month
- Personalized coaching feedback on key workouts
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- UNLIMITED phone calls
- UNLIMITED plan adjustments
- Personalized coaching feedback on every workout
Southport
United Kingdom
PR9 8QN