I hold a B.Sc. in Kinesiology and am completing a master’s degree in exercise physiology at Université de Montréal, conducting my research at the Montreal Heart Institute. My work focuses on thermoregulation, physiological data and endurance performance. I also completed an exercise physiology internship in a high-performance sport environment, where I gained experience with physiological testing, athlete monitoring, and interdisciplinary performance support.
—
As an endurance athlete, I understand the challenge of pursuing ambitious goals while balancing training with work, studies, recovery, and everyday life. My goal is to help athletes train with purpose, balance ambition with consistency, and arrive at races prepared to perform. Each program is built around the athlete’s goals, training history, availability, and individual response, then adjusted using feedback and data.
—
My coaching is best suited to athletes who consistently record and upload their training. A GPS sports watch is expected, and a cycling power meter is strongly recommended for triathletes. I work with athletes preparing for running events, triathlons, and long-course racing. Coaching is available in French and English.