My mission is to make a lasting positive impact on the well-being of endurance athletes by providing the highest quality of holistic online coaching.

SIMPLE, NOT EASY: Hard work breeds success, but it doesn’t need to be complicated.

This is my training philosophy, and what sets Wolff Sports Performance apart from the rest. You can get any number of overly-complicated training programs and fitness advice online, but if you want to achieve your goals in the most efficient and effective way, while being guided by a perceptive, knowledgeable, and experienced fitness professional, my approach will get you to where you want to be.

I began my career in fitness while studying at the University of Illinois at Urbana-Champaign. I took up long-distance running and started completing many endurance events, including two marathons. I commissioned as a Naval Officer in 2011 and took up triathlon and CrossFit to further enhance my fitness. Since then, I have completed numerous endurance events of various distances, including a top-5 age group finish in the 2018 Chicago Triathlon and two IRONMAN distance triathlons.

I am a certified USA Triathlon Level 1 coach and I hold a master's degree in Exercise Physiology from the University of Illinois at Chicago along with various other certifications including the NSCA's Certified Strength and Conditioning Specialist and Pose Running Technique Specialist.