Bellville , South Africa
Hi, Coach M here, that is short for Marilette, I have been involved in sport and training since childhood. Thus Coaching and training came as a natural career path to me.
I provide a range of services from Endurance Coaching, Strength and Endurance, Flexibility and general wellness and nutrition Coaching.
I firmly believe in Getting RESULTS, your results depends on the work you put in, program adherence is a key factor for that.
The saying of the harder you work the luckier you get.
I am a NQF 6 Exercise Specialist with specialization in Sports Endurance Coaching, Nutrition, Agility and performance, strength and conditioning.
I do all my Endurance coaching via Training peaks platform, my strength and conditioning runs through a private page on my website.
I also provide Nutrition coaching in both, weightloss/weightgain and sports nutrition