Shannon Paterson
Shannon Paterson ACHIEVE Personal Training & Multisport Coaching
Shannon Paterson
Shannon Paterson ACHIEVE Personal Training & Multisport Coaching
Location

Redmond, WA , United States

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • IRONMAN
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
Athlete Requirements
Athletes need to have a HR monitor
Meet Your Coach
Shannon Paterson
Shannon Paterson ACHIEVE Personal Training & Multisport Coaching
http://www.pt2achieve.com
Redmond, WA United States 98052
Coach Bio

I specialize in beginner and intermediate long endurance triathlon & endurance running as well as strength training, nutrition prep, and mental training.

I have both local and long-distance athletes ranging from beginner to experienced. Please see my website for full details on all pricing.

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"Achieving your best is more than just training for the sport. It’s about nutrition, mental preparation, time management, injury prevention, and work-life-training balance. I coach all of my athletes based on their individual needs & challenges – we leave no proverbial rock unturned.

My promise to my athletes is to provide timely, thorough feedback & answers. In return, I require my athletes to check in daily so I can provide the most individualized coaching plan possible. I’m available 24-7-365. Being an ACHIEVE athlete means you can take the guesswork out of training. Leave it to me to organize your racing plan as we work together as a team to achieve your goals.

My personal accomplishments include being a 3x IM World Championship finisher, multiple Boston Marathon finishes, and completing 40 marathons at the age of 40. My passion is endurance athletics and helping my clients achieve optimal results!"

Preferred Athlete Levels
Beginner, Intermediate
Have a question? Contact me.

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Address:

Redmond, WA
United States
98052