Shannon Paterson
Shannon Paterson ACHIEVE Personal Training & Multisport Coaching Have a Question? - Contact Me Contact Me

Shannon Paterson   ACHIEVE Personal Training & Multisport Coaching


Redmond, WA
United States



Sport Types

Triathlon, Running, Duathlon, IRONMAN, Personal Training, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate


I specialize in beginner and intermediate long endurance triathlon & endurance running as well as strength training, nutrition prep, and mental training.

I have both local and long-distance athletes ranging from beginner to experienced. Please see my website for full details on all pricing.

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"Achieving your best is more than just training for the sport. It’s about nutrition, mental preparation, time management, injury prevention, and work-life-training balance. I coach all of my athletes based on their individual needs & challenges – we leave no proverbial rock unturned.

My promise to my athletes is to provide timely, thorough feedback & answers. In return, I require my athletes to check in daily so I can provide the most individualized coaching plan possible. I’m available 24-7-365. Being an ACHIEVE athlete means you can take the guesswork out of training. Leave it to me to organize your racing plan as we work together as a team to achieve your goals.

My personal accomplishments include being a 3x IM World Championship finisher, multiple Boston Marathon finishes, and completing 40 marathons at the age of 40. My passion is endurance athletics and helping my clients achieve optimal results!"


1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Athlete Requirements

Athletes need to have a HR monitor

Have a question? Contact me.

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Redmond, WA
United States