Marike Vreken
Marike Vreken AbsoluteMotion Knysna
Marike Vreken
Marike Vreken AbsoluteMotion Knysna

Knysna , South Africa



Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
Athlete Requirements
Athletes require a heart rate monitor and / or power meter
Meet Your Coach
Marike Vreken
Marike Vreken AbsoluteMotion Knysna
Knysna South Africa 6570
Coach Bio

I love to add value to your cycling journey by sharing my cycling knowledge and experience with beginners, intermediate and advanced cyclists. From Junior to master athletes.

Read More

I am an Endurance sport enthusiast with 25 years of cycling experience: Road cycling, Cross Country mountain biking, Marathon Mountain Biking. I completed and podiumed in various ultra-endurance mountain bike events, such as AttakwasExtreme; Transbaviaans; Double Century; Karoo2Coast and numerous MTB Marathon and Stage Race Events including Sani2C).

I am an UCI Level 2 Cycling Coach and also an internationally accredited BICP Mountain Bike Skills Instructor.

I will design a training plan for you to ensure you reach you goal. Before we start, we take some metrics which your programme is based on. You work through the programme by yourself. I am available on email/ whatsapp for questions/ advice/ feedback and/or programme adaptations.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message

21 Trotter Street
South Africa