Toronto , Canada
English
- Running
- 1-on-1 Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Run Analysis
- Biochemical Analysis
I believe there are no secrets in running - the only way to get faster is to build consistency and sustainability in your training over months and years. I want to help you build that consistency and find joy in the entire process.
Reach out and we can set up a 1 on 1 coaching solution that works for you.
I began my running journey in my early 20s when a friend bet me that I couldn't finish a half marathon, and I haven't stopped running since. (I did manage to finish).
I've trained with many groups and coaches all across Canada and learned something new from each one. Today I train out of Toronto with Rhythm Athletics and Slow Ships AC.
Career Highlights:
2:24:33 Marathon (Indianapolis '21)
1:07:58 Half Marathon (Toronto '22)
31:17 10k (Toronto '21)
Cabot Trail Relay Champion + Leg 13 record holder ('24)
6:43 Beer Mile (Toronto '18)
1190 Dundas St E
Toronto
Canada
M4M0C5