Nikolai Aamaas
Nikolai Aamaas AAMAAS COACHING
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Nikolai Aamaas
Nikolai Aamaas AAMAAS COACHING
View Training Plans
Location

Holmestrand , Norway

Languages

English, Danish, Norwegian, Swedish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
  • Swim Analysis
Meet Your Coach
Nikolai Aamaas
Nikolai Aamaas AAMAAS COACHING
http://www.aamaascoaching.no
Holmestrand Norway 3089
Coach Bio

I hold a Master's in Sports Science, specializing in high performance. As a coach for the Norwegian National Triathlon Team, I bring daily expertise to personalized 1-to-1 coaching, precise lactate threshold testing and online coaching for athletes at all levels. Elevate your performance with a proven blend of academic knowledge and practical experience.

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About me
With academic expertise and daily involvement with elite athletes,I bring a unique blend of knowledge and hands-on experience to the coaching arena. Working daily as a coach for the Norwegian National Triathlon Team and with a Masters degree in Sport Science focusing in high Performance and physiology, I understand the important factors of high-performance sports. This makes it possible to offer insight into the demands of competitive triathlon from beginners to the top international level.

1-to-1 Coaching
Whether you're a beginner or a seasoned athlete, these sessions, are tailored to elevate your performance regardless if it's swimming, biking or running. The session is customised after your needs in terms of technical practice or understanding intensity control ensuring proper progression.

Lactate threshold testing
Optimise your training with lactate threshold testing, making it possible to increase the quality of your daily training sessions and measure progression in training over time.

Online coaching for all levels
Experience detailed and personally customised online coaching with no limitations on weekly communication. I provide coaching with plans updated on weekly basis and close communication, ensuring the most optimised training plan to your goals and your every day life.

Preferred Athlete Levels
Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

Holmestrand
Norway
3089

Training Plans Showing 5 plans