Lee Holland
Lee Holland 9 Beat Swimming Coaching
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Lee Holland
Lee Holland 9 Beat Swimming Coaching
View Training Plans

peel , Isle of Man



Sport Types
  • Triathlon
  • Swimming
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Swim Analysis
Athlete Requirements
Athlete required to WANT to achieve and be PREPARED to work for it! Plans to suit level after consultation.
Meet Your Coach
Lee Holland
Lee Holland 9 Beat Swimming Coaching
peel Isle of Man im51qr
Coach Bio

With over 20 years experience in swimming coaching, and a further 10 years competing at GB international level, Head Coach Lee Holland has coached athletes from adult improvers to World Championship Tri and Ironman Competitors. Having been Head Coach at 3 Commonwealth Games, and achieved over 50 Medals at GB National and International level, Lee's CV boasts World, European and British Record holders and a unique training system many consider a break from the "Norm".

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My training ethos is different to many more conventional coaches in the ever present argument of "quality vs quantity" and "meters for meters sake". However I have developed programmes for a range of swimmers that achieve results without unnecessary wear and tear stress normally associated with "Distance" training. Sessions can be provided in workout builder, or Excel format. Individual bespoke coaching packages and "off the shelf" session plans available.

Preferred Athlete Levels
Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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13 raad kirree varey
Isle of Man

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