Andre Bekker
Andre Bekker 5th Dimension Coaching Have a Question? - Contact Me Contact Me
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Andre Bekker   5th Dimension Coaching

Location

Johannesburg
South Africa

Languages

English

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN

Preferred Athlete Levels

Intermediate, Advanced, Professional

Bio

Focus areas: IM 70.3 and Full IM, TT, bike riding and running I specialize in improving athletes whose goal is to improve and/or qualify for the Ironman World Championships-Full and 70.3. I am based in the UK and Orlando FL. I focus on mastering the basics, this results in efficiency and smoothness. Doing more with less. My strengths are cycling, running, race-specific planning, nutrition, and above all I have an intrinsic understanding of what's required to get the job done.

Read More

Co-author with Dr. P Cohn of "The Mental Toughness workbook for Triathletes I also have obtained a UCI Level 3 Diploma certified coach. Level 2 TP certified as well as having completed Hunter's Power certification. Ex Profesional bike rider. Ranked nr 1 in the world for 4 years in my age category for 70.3 IM events.
Age group World Champion 2018 for 70.3
Africa IM Champion 2017 and 2019

Services

Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis

Athlete Requirements

Power meter, heart rate monitor, indoor trainer and a wrist based monitor are the only requirements I have.

Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Have a question? Contact me.


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Address:

Johannesburg
South Africa