Carl Jauncey
Carl Jauncey 5 Peaks Performance Coaching
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Carl Jauncey
Carl Jauncey 5 Peaks Performance Coaching
View Training Plans

Dubai , United Arab Emirates



Sport Types
  • Road Cycling
  • Running
  • Duathlon
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
Athlete Requirements
None... Just an openness to new ideas and enjoy your training journey
Meet Your Coach
Carl Jauncey
Carl Jauncey 5 Peaks Performance Coaching
Dubai United Arab Emirates
Coach Bio

30+ years of professional sports coaching experience to help guide you on your path to better performance and a better you. Over 50, a husband and father to two young children, multiple podiums with race AG wins in regional events, Coach Carl knows what it’s like to perform with limited training time. Passionate in delivering cycling & duathlon coaching services to time-constrained athletes looking to improve on their personal goals or race performances.

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Carl has competed across a range of sporting disciplines for the past 35 years; football, cycling, running, duathlon, BMX and triathlon. Having only 6hrs a week to train at best, Carl focused the majority of his cycling & duathlon training indoors. This tactic proved successful as he went on to compete at a good level achieving age group wins and podium placings in cycling, duathlon & triathlon races.

Being a husband, father and full-time football coach, Carl understands the age-old issue of fitting in quality training time, especially for Masters, Veteran and Junior athletes. Now Carl is available to help you with your cycling & duathlon goals:

  • Build basic cycling / duathlon / running fitness
  • Help you achieve your best time at the next road race, time trial, gran fondo, sportive, duathlon or Strava segment!
  • Virtual racing or challenges. Achieve that personal best!
  • Learn and improve bike riding / running skills.

Carl can help you achieve all of the above through:

  • Individualized training plans tailored towards your current fitness, training time and personal objectives.
  • Indoor (online / outdoor) training plans & sessions including FREE group workouts on Zwift.
  • Online & outdoor training camps.
  • Outdoor bike skills / technique.
  • Help you learn and improve basic cycling maintenance.
  • Align your lifestyle with a consistent training focus.
  • Offer support, motivation and feedback.
  • FREE group rides for a cheeky coffee and chat.
Preferred Athlete Levels
Beginner, Intermediate
Training Plans
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United Arab Emirates

Training Plans Showing 2 plans