At 4D Endurance, we focus not only on solid progression to help athletes achieve their goals, we also incorporate, strength and mental training. This more rounded approach is how we train with a 4th Dimension.
I have a great passion for athletics, endurance sports and a real genuine drive to help others achieve to their potential. I am very enthusiastic to be in a position to work with others both on and off course to help them to achieve success.
Key Accomplishments Include:
- CPT, PES and CES Certifications from the National Academy of Sports Medicine
- USATF and USAT Coach Certification
- Sports EQ Certification
Race Results
- 2015 USAT All American
- 2015 Setup Event Ultra Distance Champion
- 2015 B2B Iron Distance AG Winner
- 2015 North Carolina State Setup Cup Triathlon Series Champion
- 2015 Charlotte Regional Sport MTB Champion
- 2015 Xterra Triathlon Top 5 Overall Finisher
- 2015 Xterra National Top 3 AG
- 2013/2014 Top 3 Xterra Regional Championship
- 2014 Xterra Multiple Top 15 Overall Finisher
- 2014 Multiple MTB Regional Winner ( 2- 1st; 3 - 2nd; 3 - 3rd)
- 2014 3rd Place MTB Regional Championship Finisher
- 2014 Triathlon AG Winner (1 - 1st; 2 - 2nd)
- 2014 Triathlon Top 12 Overall Finisher
- 2014 Off-Road Duathlon (1 - 2nd Overall; 1- 3rd Overall)
- 2013 Xterra World Championships Qualifier
- 2013/2014 Xterra National Championship Qualifier
- 2013/2014 USA National Cyclocross Team Qualifier
- 2013/2014 Road Triathlon National Championships
- 2013 Xterra World Championships Finisher