Heber City, UT , United States
Hello! My name is Scott Countryman and I have been a professional cyclist for nearly ten year. Through my racing career I worked with a few coaches but ended up preferring to coach myself which took me down a path of researching and learning not only all the methods of training but also the science behind it. This also led me to become a certified personal trainer through the National Academy of Sports Medicine.
I believe the best way to be an excellent cyclist is to be a well rounded three dimensional athlete first and a cyclist second. Cardiovascular fitness, strength training, and proper nutrition are crucial to peak performance and my mission is to put these core elements into simplified training plans that are easy to execute but very effective.
Beginner and intermediate athletes are not dedicating their lives to training and therefore need simple and easy to execute training plans.
I have premade programs that you can purchase for a one time use and I offer personalized one-on-one coaching as well.
Heber City, UT