2x4 Coaching
2x4 Coaching 2x4 Coaching
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2x4 Coaching
2x4 Coaching 2x4 Coaching
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Location

Gloucester , Canada

Languages

English, French

Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
  • Personal Training
  • Cross Country Skiing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
Athlete Requirements
There are no requirments.
Training Plans
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Meet Your Coach
2x4 Coaching
2x4 Coaching 2x4 Coaching
http://www.2x4coaching.com
Gloucester Canada K1j 6G1
Coach Bio

2x4 Coaching is run by Evan McNeely and Anneke Winegarden, in Ottawa, Canada. Specializing in off-road cycling and cross country skiing, we help athletes of all ages and abilities have a good sport experience. 2x4 coaching works in all areas of athlete development, teaching physical, technical, mental, tactical and life skills.

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2x4 Coaching was founded by Anneke Winegarden and Evan McNeely in 2019.

Anneke is a Chartered Professional Coach (ChPC) specializing in cross country skiing. She has gained a wealth of knowledge and experience in organized sport, completing an Advanced Coaching Diploma while working for Nakkertok Nordic and the Alberta World Cup Academy. Anneke is also a Certified Excercise Physiologist (CEP) and a personal trainer with strength and conditioning experience.

Evan has competed at the highest levels of cross country mountain biking as a part of the Canadian National Mountain Bike Team for 7 years. After retiring from racing in 2017, he started working on his national coaching certifications and became a professional mountain bike instructor.

Together, Evan and Anneke combine their experience in racing, training, and coaching to offer clients a well rounded athletic experience.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.


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Address:

2080 Kings Grove Ave
Gloucester
Canada
K1j 6G1

Training Plans Showing 4 plans