#TRAINING-THROUGH-COVID-19

At this point, few have been spared from pandemic-induced cabin fever. Read about how one coach is using group virtual...

The inability to safely race is hard on us all, especially those who are swim-bike-run obsessed. Keep your athletes focused...

No matter what the new year brings, your business needs to be ready to adapt for and accommodate the athletes that are...

At this point in the pandemic, many athletes have suffered from COVID-19. As a coach, are you ready to help them transition...

Are your athletes disengaged and struggling to start building their aerobic base? Nordic skiing might just become you new...

If you have athletes itching to build big fitness in 2021, this one is for you. Challenge them to push their endurance...

E-racing has taken off and Tim Ballintine has been ready for it. Listen as he and Dirk discuss what it takes to build a...

It’s not uncommon for adult-learned swimmers to lack confidence in the water. Luckily this can change easily by...

As 2020 comes to a close (finally!) we start to think about the reality of 2021, what it will bring to endurance racing and...

We all have that friend or athlete who is chomping at the bit to post about their latest workout on Instagram. This is why...

Most athletes love seeing a super high peak power in their workout analysis, but does it actually mean anything?

This week Dirk sat down with Pro Cyclist Ayesha McGowan and her coach Jim Lehman to discuss the importance of self care and...