#TRAINING-THROUGH-COVID-19

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#PHYSIOLOGY
Returning to Training and Racing After COVID-19
By Adam Mills
At this point in the pandemic, many athletes have suffered from COVID-19. As a coach, are you ready to help them transition...
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#COACHING-101
Your Athletes Need Nordic Skiing
By Alana Gillmore
Are your athletes disengaged and struggling to start building their aerobic base? Nordic skiing might just become you new...
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#INSPIRATION
Why Your Athletes Need Epic Challenges
By Julie Dunkle
If you have athletes itching to build big fitness in 2021, this one is for you. Challenge them to push their endurance...
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#PERFORMANCE
Myocarditis Risk With COVID-19
By Dr. Jeff Sankoff
For patients who have recovered from COVID-19, myocarditis may cause lingering complications, even among seemingly-healthy...
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#COACHCAST
Building an E-Racing League with Tim Ballintine
By TrainingPeaks
E-racing has taken off and Tim Ballintine has been ready for it. Listen as he and Dirk discuss what it takes to build a...
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#COACHING-101
Four Principles for Coaching Adult-Learned Swimmers
By Conrad Goeringer
It’s not uncommon for adult-learned swimmers to lack confidence in the water. Luckily this can change easily by...
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#INSPIRATION
COVID-19 in 2021: 5 Ways to Stay Goal-Oriented
By Jim Afremow
As 2020 comes to a close (finally!) we start to think about the reality of 2021, what it will bring to endurance racing and...
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#PSYCHOLOGY
Overcoming The Overjustification Effect
By Taylor Thomas
We all have that friend or athlete who is chomping at the bit to post about their latest workout on Instagram. This is why...
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#EDITORS-PICKS
Training In Complicated Times: Do you Need a Coach?
By Maria Simone
In 2020, with many plans on hold, coaching might seem like a luxury. But for many athletes it’s more important than...
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#EDITORS-PICKS
Why Athletes Shouldn’t Care About Peak Power
By Philip Hatzis
Most athletes love seeing a super high peak power in their workout analysis, but does it actually mean anything?
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#COACHCAST
Self Care and Racing with Purpose with Ayesha McGowan and Jim Lehman
By TrainingPeaks
This week Dirk sat down with Pro Cyclist Ayesha McGowan and her coach Jim Lehman to discuss the importance of self care and...
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#RELATIONSHIPS
Helping Athletes Harness Failure
By Patrick Smith
“An athlete who is effective at contextually assessing their own performance will engage more flexibly with...