#TRAINING-THROUGH-COVID-19

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#COACHING-101
Why Athletes Shouldn’t Care About Peak Power
By Philip Hatzis
Most athletes love seeing a super high peak power in their workout analysis, but does it actually mean anything?
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#COACHCAST
Self Care and Racing with Purpose with Ayesha McGowan and Jim Lehman
By TrainingPeaks
This week Dirk sat down with Pro Cyclist Ayesha McGowan and her coach Jim Lehman to discuss the importance of self care and...
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#RELATIONSHIPS
Helping Athletes Harness Failure
By Patrick Smith
“An athlete who is effective at contextually assessing their own performance will engage more flexibly with...
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#INSPIRATION
The Non-Racing Challenges Your Athletes Need to Focus On
By Philip Hatzis
If your athletes are suffering from the current lack of competition due to canceled races, these challenges might reignite...
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#EDITORS-PICKS
Maintaining A Bulletproof Mindset Through COVID-19
By Mary Timoney
How one athlete has inspired his coach during a season of change and canceled races.
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#COACHING-101
Small Races Are Happening, But Should You Participate?
By Dr. Jeff Sankoff
For many athletes the question is no longer “Can I race?” but rather “Should I race?” Emergency...
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#COACHCAST
The Future of Racing with Gabriela Gallegos
By TrainingPeaks
This week Dirk sat down with Race Director Gabriela Gallegos who’s passionate about encouraging her Texas community...
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#PERFORMANCE
How to Stay Healthy in the Return to Ultra Training and Racing
By Mike Schultz
How to incorporate biofeedback, structure, and respiratory health into your training.
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#COACHCAST
Training Intelligently in the Time of COVID-19 with Dr. Jeff Sankoff
By TrainingPeaks
Listen as Endurance Coach and Emergency Room Physician, Doctor Jeff Sankoff discusses the current status and future of...
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#TECHNOLOGY
Virtual Coaching for Virtual Racing
By Philip Hatzis
For the time being, it doesn’t look like virtual racing is going anywhere. If you’re not coaching with a...
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#PHYSIOLOGY
How Masked Training Can Make You More Fit
By Dr. Rick Kattouf
Yes, wearing a mask is a bummer. No, it doesn’t need to ruin your ability to get in a great workout. This is why:
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#EDITORS-PICKS
COVID-19 Racing Guidelines for Athletes
By Maria Simone
As self-sufficient training and racing becomes the new normal in 2020, here are some things to consider.