#PSYCHOLOGY

name
#PSYCHOLOGY
Mentally Demanding Tasks and Performance
By Jamie Blanchfield
Be aware of stressors in our lives as athletes and coaches, and plan for them in training while aiming to limit them during...
name
#PSYCHOLOGY
5 Traits Present in Most Successful Endurance Athletes
By Tim Ballintine
If your athletes are resilient, consistent, organized, brutal, and present, chances are they’ll get it done and have better...
name
#PSYCHOLOGY
Setting the Mind To Boost Athletic Performance
By Justin Ross
Setting the mind is a specific, effective, and trainable skill that helps shape your overall psychological framework over...
name
#PSYCHOLOGY
Become a Better Coach by Becoming a Better Listener
By Matt Fitzgerald
From showing empathy to letting go, practicing motivational interviewing effectively requires four basic rules be followed...
name
#PSYCHOLOGY
Managing Open Water Swim Anxiety
By Justin Ross
Utilizing instructional and motivational self-talk, along with choosing a focal point, are key strategies for...
name
#PSYCHOLOGY
CoachCast: Building Confidence with Nicole Adams
By Evan Moore
Dave sat down with Dr. Nicole Adams to discuss what coaches can do to build healthy confidence in athletes.
name
#PSYCHOLOGY
The Whole Picture: Mental Stress
By Simon Wegerif
Simon Wegerif explains how mental stress affects total load in the third installment of “The Whole Picture.”
name
#PSYCHOLOGY
What Researchers Found After Studying 10 Million Marathon Finishers
By Justin Ross
What can you learn from studying 10 million marathon finishers? The results reveal a lot about athlete goals.
name
#PSYCHOLOGY
Which Mental Toughness Groups Do Your Athletes Belong To?
By Joanna Zeiger
More and more coaches are thinking about mental toughness when working with athletes, but do you really know how mentally...
name
#PSYCHOLOGY
Identifying Expressed Vs. Engaged Values
By Justin Ross
What an athlete believes they value may not match their behavior.
name
#PSYCHOLOGY
Do you “Sisu”? A New Way To Measure Mental Toughness
By Joanna Zeiger
Coach and Olympian Joanna Zeiger describes a new method for measuring mental toughness so you can make improvements.
name
#PSYCHOLOGY
CoachCast: Secret Goals with Carrie Cheadle
By TrainingPeaks
Dave Schell sits down with Mental Skills Coach Carrie Cheadle to learn more about the goal setting strategies she...