#inspiration
The Ultra-Endurance Journey: Part 1 — Passion Becomes Lifestyle
To understand the psychology and foundations of ultra-endurance athletes' passion and lifestyle, you must understand the five common themes among ... Read Article
Tatjana Bill
Unlocking the Offseason: Invest in Athletes, Business, and Yourself for a Winning 2024
The 2023 season is coming to an end, but your coaching business is not. Here is how to make the ... Read Article
Matti Rowe
Developing Young Talent: Nurturing the Next Generation of Cycling Champions
Your influence as a coach has the power to nurture and develop the next generation of cycling talent. Here are ... Read Article
Jakub Novak
#relationships
Tap into the Masters Athlete Market as an Endurance Coach
Research shows athletes over age 35 are motivated by encouragement, goal setting, relationship building and self empowerment. Read Article
Carrie McCusker
How Virtual Training Is Saving Our Sanity
At this point, few have been spared from pandemic-induced cabin fever. Read about how one coach is using group virtual ... Read Article
Cathal Clarke
Win at All Costs: A Conversation with Author Matt Hart
Nike's dubious Oregon Project has come under heavy skepticism over the last few years. Author of anti-doping expose, Matt Hart ... Read Article
Phil White
#fundamentals
Insights to Coaching Powerful Athena and Clydesdale Triathletes
Enhance your coaching strategies for larger triathletes, focusing on mindset, nutrition, strength training and tailored programming. Read Article
Resources for Coaching Women Endurance Athletes
Coaching female endurance athletes demands a comprehensive understanding of their unique physiological needs, enabling coaches to optimize performance while ensuring ... Read Article
TrainingPeaks
Case Study: Coaching an Ironman and 100-Mile Ultra in One Season
As more athletes get into longer-distance events, they may think about going after a massive goal. See how to navigate ... Read Article
Maria Simone
Case Study: How to Structure Training for Back-to-Back Marathons
Training for back-to-back marathons is a challenge due to the short recovery period, with specific training required to help overcome ... Read Article
Andrew Simmons
How the Norwegian Training Method Powers World Champion Triathletes
Through many tests and intense data analysis, coaches using the Norwegian approach can individualize training protocols for athletes aiming for ... Read Article
A Coach’s Guide to Maximizing the TrainingPeaks App
Getting started with TrainingPeaks and your coaching business or both can feel overwhelming. Or maybe you’ve been using the apps ... Read Article
Polarized vs. Pyramidal Training — Which is Better For Your Athletes?
There are studies to support both periodization approaches to training, but does one have the edge over the other? An ... Read Article
The Season is Over; What Does a Coach Do Now?
Taking the time to reexamine the season that was with your athletes can provide ample opportunity to maintain them as ... Read Article
Empowering More BIPOC, Para-Athlete and Military Veteran Coaches
There are too few coaches in the endurance sports world working for underserved communities. Understanding the journey of some coaches ... Read Article
Coaching High School Athletes in a Post-Pandemic World
As student-athletes come back to sports in a COVID-19-altered landscape, many of them face barriers some juniors coaches have yet ... Read Article
Breaking Down VAM and How to Use It in Training
VAM can be a valuable tool for coaches to assess climbing performance — especially in the absence of other data ... Read Article
Tom Epton
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