Webinar: Champions are Made in the Off-Season
Bears hibernate in winter so why shouldn’t we? Although nature sets an example, hibernation is too extreme for endurance athletes, as we’ll lose to much hard-earned fitness. So what should we be doing now for training? Dave Scott and David Glover will share tips and techniques to help you successfully launch a new year of racing so that it’s even better than last year. Topics covered include the importance of intensity and strength training plus they’ll provide specific examples of swim, bike and run workouts to do. This webinar is appropriate for all endurance athletes with a desire to excel.
For more webinars, visit our YouTube webinar playlist.