Race Day Nutrition
How These Athletes Got Started in Triathlon
By Jen Rulon
During Kona week, it’s easy to think that every IRONMAN dream starts and ends in Hawaii. But for these athletes,...
Go Faster Before You Go Longer
By Alex Harrison
You might not always get the “wow” factor when you tell your friends, but maybe you should. There’s a...
A Beginner’s Guide to Swim Training
By Jakub Adam
If you’re new to swimming or training for your first triathlon, you might be wondering how to gauge your efforts and...
GTN Presents: Splitting Your Triathlon Training Week
By Susan Legacki
In the latest episode of Global Triathlon Network’s Triathlon Training Explained, former pro triathletes discuss how to...
Global Triathlon Network Presents: How to Structure Your Training
By Susan Legacki
In GTN’s premier episode of “Triathlon Training Explained,” they investigate reverse versus traditional periodization and...
Four Weeks to a Faster Triathlon Run
By David Glover
Is the final leg of your triathlon racing holding you back? Follow these interval progressions to see a faster triathlon...
Your Game Plan for Racing Back-to-Back Triathlons
By Philip Hatzis
These six tips will dial-in your game plan for racing back-to-back triathlons so you can peak at the perfect time (and rest...
3 Olympic Distance Simulation Workouts For Race Readiness
By Maria Simone
These three Olympic distance simulation workouts will let you practice race specificity so you can gauge your race-day...
How to Race Your First Sprint Triathlon In 12 Weeks
By Philip Mosley
How to develop the mental habits needed to start on a solid training plan and conquer your first sprint triathlon in less...
3 Ways to Improve Your Swim Efficiency and Form
By Carrie McCusker
For most triathletes, open water swimming is the most challenging part of race day. Use these tips from Carrie McCusker to...
A Beginner’s Guide to Getting Started in Triathlon
By Doug Silk
Getting started in triathlon can be intimidating. Read Coach Doug Silk’s journey from being 50lbs. overweight to...
5 Simple Steps for Your First Triathlon
By Mike Ricci
If you’re signed up for your first triathlon this summer you may be feeling a bit overwhelmed. These 5 tips from...