athlete thinking

How To Do a Productive End-of-Season Review

  

Before you put your feet up at the end of your season, it's important to spend some time thinking about areas you could improve for next year.


Why You Need a Triathlon Holiday

  

Training-themed holiday breaks are gaining popularity among triathletes. Here's why they're a great way to kick start your season.


GTN Presents: Winter Base Training Myth?

  

Before you head out into the cold for your trusted base mileage, get the scoop from GTN on the latest science regarding the benefits (or lack thereof) of winter base training.


Why You Should Train Like a Swimmer (Even if You’re a Triathlete)

  

If you're a triathlete, your swim training might look very different than a competitive swimmer's. Coach Lindsey Leigh argues that shouldn't be the case.


How to Choose Your First IRONMAN

  

Choosing to commit to an IRONMAN is a big decision. Here are the five key factors every first-timer should consider when choosing their first IRONMAN race.


Fitness Testing for Triathletes—How Do You Measure Up?

  

You can't improve what you can't measure. Try these fitness tests for every sport to make sure your training is on track.


How These Athletes Got Started in Triathlon

  

During Kona week, it's easy to think that every IRONMAN dream starts and ends in Hawaii. But for these athletes, triathlon goes beyond the big island.


Best Bike Split IRONMAN Kona Predictions

  

If this year's IRONMAN 70.3 World Championships are any indicator, IRONMAN Kona could have some serious fireworks. Here's what we expect to see on race day.


Matt Hanson Isn’t Feeling the Heat

  

How IRONMAN world record holder Matt Hanson shrugs off the pressure, even heading into triathlon's crowning event.


Triny Willerton’s Kona Dream

  

Triny Willerton is an age-group triathlete and mother of three who was working her way steadily toward IRONMAN world championships in Kona. 2018 was supposed to be her year; her coach was optimistic and she’d just set a new PR—she even had a gorgeous new custom-painted bike for the job. But then she was hit […]


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