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Do These Workouts To Surge-Proof Your Swim Start

  

Even the most meticulous pacing plan can go out the window when you’re nervous or excited at the start of a swim. Fortunately, it’s possible to work with these nerves, rather than against them, with these workouts designed to help you take advantage of the the surge at the start of a race.


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Global Triathlon Network Presents: How to Structure Your Training

  

In GTN’s premier episode of “Triathlon Training Explained,” they investigate reverse versus traditional periodization and how to balance strength work within your overall training plan.


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The Ultimate IRONMAN 70.3 Brick Workout

  

This IRONMAN 70.3 brick workout simulates the conditions you will face on race day in order to help you assess your current fitness, practice your nutrition needs, and prepare you for your next 70.3-distance race.


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TrainingPeaks Garmin IQ App Now Available for Download

  

This exciting new app guides you through your structured workouts in real time on your compatible Garmin device.


Export Workouts, Import Fitness: The Benefits of Structured Workout Exports

  

The new structured workout export feature allows you to create individualized workouts custom-tailored to your physiology so you can reach your training and racing goals faster and easier than ever.


Introducing TrainingPeaks Workout Builder

  

Available today, coaches and athletes can now easily build structured workouts with dynamic training targets and auto-calculated workout TSS.


Benefits of the New TrainingPeaks Workout Builder

  

Both Coaches and Athletes can benefit from the new TrainingPeaks Workout Builder. Learn about the biggest benefits and start planning for a successful season.