Posts Tagged ‘sports psychology’

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Is It Time To Break-Up With Your Athlete?

  

The coach/athlete relationship is a special one, but a finite one nonetheless. These warning signs are indicators that it is time to either recommit to your athlete, or allow them to move on.


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Announcing a New Endurance Athlete and Coach Study

  

Help us support the growth of endurance sport and the endurance coaching industry by participating in this survey and be entered to win a Garmin Fenix 5 or Garmin Edge 820.


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Avoiding Mental Sabotage Part 3: How to Fuel Your Confidence

  

In our continuing series on race-day mental skills, we discuss the importance of proactive confidence, which you can build by asking yourself these six pre-race questions.


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How to Assess Your Coaching Values to Get The Most Out of Your Athletes

  

Whether you are just growing your business or feeling overwhelmed by client expectations, by first assessing your own coaching values and priorities you can better serve the needs of your athletes.


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Coach’s Desk: How to Monitor Your Athletes’ Recovery

  

In this month’s edition of coach’s desk we asked several top coaches how they monitor their athletes recovery and how they communicate just how important it is to their goals and overall health.


VIDEO: Excerpt From Carrie Cheadle’s Online Webinar “Get On Top of Your Mental Game”

  

In this clip from mental skills expert Carrie Cheadle, she discusses one of the top-five mental challenges she sees endurance athletes face.


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How to Come Back Mentally Stronger from an Injury

  

Three simple ways you can rehab your mental game at the same time as an injury to return to competition more confident than ever.


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3 Tips For Dealing with the Emotional Roller Coaster of Injury

  

These three tips will help you keep your mental game in check when injury strikes so you can get back to the starting line confidently and quickly.


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Can Fit Athletes Really Be Unhealthy?

  

There are two main drivers contributing to the development of an unhealthy athlete—high volume and a high glycemic diet—and without treatment they can lead to health complications and impaired performance.


How to Prepare for the Start of Racing Season

  

Now that racing season is right around the corner, honing in on the right plan is key for training the right way so that you show up on race day in the best shape possible.


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