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Marathon Planning Using Fitness (CTL) and the ATP Tool

  

Here’s your step-by-step guide for planning your next marathon to a target Fitness (CTL) using the TrainingPeaks Annual Training Plan, which will help set you up for your best finish yet.


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The Best of 2017: Our Top 5 Running Articles

  

From the top habits of successful marathoners to the ultimate speed treadmill session, here are our top running articles from 2017.


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How to Transition from Triathlon to Ultrarunning

  

More and more triathletes are making the jump to ultrarunning. Here’s what to expect and how to prepare for your first ultra.


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5 Tips For Racing a Fall Marathon

  

A fall marathon is a great way to use all that spring and summer fitness. Make yours a great one by planning ahead with these five tips.


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How to Make the Jump from Marathons to Ultras

  

This guide will show you what to expect and how to change your training as you make the jump from marathons to ultramarathons.


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Incorporating Trail Running into Marathon Training

  

Incorporating trail running into your marathon training is a great way to build strength, improve form and gain mental focus for your race, however there are important guidelines to keep in mind so that your off-road time doesn’t derail your marathon goals.


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How to Nail the Boston Marathon

  

From pre-race preparations to course logistics, here's your mile-by-mile race day guide for a fun, fast and memorable day on the Boston Marathon course.


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The 5 Training Habits For a Successful Marathon

  

We looked at the data of more than 1,300 TrainingPeaks users who ran Boston in 2016 to determine what training behaviors led to a successful race. Follow these five tips in order to achieve your best marathon ever.


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Improve Your Training Intensity Balance with Structured Workouts

  

A training plan will not deliver the results you want if the workouts you do are different from the workouts prescribed. Our new structured workouts make it easier for athletes to do every part of every session at the right intensity and reap the full benefits of 80/20 training.


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Tapering For Your Marathon to Guarantee Success

  

A good marathon taper can make up to a five-percent increase in your finishing time. Here are some key takeaways for how to plan your taper wisely so you are rested and ready to tackle 26.2.


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