Q&A with Matt Hanson: 2018 IRONMAN Texas Champion and New IRONMAN World Record Holder

  

We sat down with 2018 IRONMAN Texas champion Matt Hanson to ask about his new world record, his thoughts on the controversial race and to get a look at that impressive 2:34 marathon run file.


04083-fartlek-workout-101-blog-700x394

Fartlek Workout 101

  

Fartleks challenge your body to become faster over longer distances—plus it’s just a fun word to say. Here’s all you need to know about fartlek running, and three workouts to try on your own.


04081-blog-spring-running-tips-blog-700x394

5 Spring Trail Running Tips

  

The snow is melting, the flowers are beginning to bloom and prime trail running season is just around the corner. Here are five tips to get you out on the trails for some early season mileage.


04078-hal-higdon-top-10-running-tips-blog-700x394

Hal Higdon’s Top 10 Running Tips

  

Looking for some top tips for improving your running? Legendary coach Hal Higdon regularly shares his training tips on social media, and here are his top-10 run training tweets of all time.


01012-marathon-planning-using-ctl-atp-trainingpeaks-blog-700x394

Marathon Planning Using Fitness (CTL) and the ATP Tool

  

Here’s your step-by-step guide for planning your next marathon to a target Fitness (CTL) using the TrainingPeaks Annual Training Plan, which will help set you up for your best finish yet.


12315-blog-700x394-running

The Best of 2017: Our Top 5 Running Articles

  

From the top habits of successful marathoners to the ultimate speed treadmill session, here are our top running articles from 2017.


11277-transition-from-triathlon-to-ultrarunning-700x394

How to Transition from Triathlon to Ultrarunning

  

More and more triathletes are making the jump to ultrarunning. Here’s what to expect and how to prepare for your first ultra.


10268-5-tips-for-racing-a-fall-marathon-700x394

5 Tips For Racing a Fall Marathon

  

A fall marathon is a great way to use all that spring and summer fitness. Make yours a great one by planning ahead with these five tips.


05139-how-to-make-the-jump-from-marathons-to-ultras-700x394

How to Make the Jump from Marathons to Ultras

  

This guide will show you what to expect and how to change your training as you make the jump from marathons to ultramarathons.


04103-incorporating-trail-running-into-marathon-training-700x394

Incorporating Trail Running into Marathon Training

  

Incorporating trail running into your marathon training is a great way to build strength, improve form and gain mental focus for your race, however there are important guidelines to keep in mind so that your off-road time doesn’t derail your marathon goals.


1 2 3 19