TrainingPeaks Feature Updates

  

Stay up to date with the most recent features that have been added to the TrainingPeaks ecosystem of products.


tour de france stage 9

2018 Tour de France: Stage 9 File Analysis

  

See how 2016 Roubaix-winner Mathew Hayman kept his teammate Adam Yates safe and in position through the hectic and hazardous cobbles of stage 9.


rolling resistance

Understanding Rolling Resistance

  

Here’s your guide to better understanding the often overlooked force component of rolling resistance, and how a minor change like switching out your tires might make a noticeable difference on race day.


Team Time Trial Best Bike Split

Anatomy of a Team Time Trial

  

The 2018 Tour de France sees the return of the team time trial; one of cycling's most coordinated displays of power and teamwork. Here's how it all comes together.


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Training for an IRONMAN using TrainingPeaks and an Apple Watch

  

Is it possible to train for an IRONMAN triathlon using only an apple watch? One age-grouper put his apple watch through its paces to find out.


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UHC’s Gavin Mannion: Race, Recover, Repeat

  

To tackle a big block of stage racing, pro riders must strike a precarious balance between recovery and maintaining peak fitness. Gavin Mannion walks us through his training for the first three big races of his season, including Tour of the Gila, Redlands Classic, and Amgen Tour of California.


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How to Best Calculate Swim Zones in TrainingPeaks

  

TrainingPeaks can be a valuable tool for any triathlete or swimmer looking to prepare for race day. Here is how to adapt TrainingPeaks’ Training Stress Score® and other important metrics for the specifics of swim training.


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How to Dial-in Your Race Specific Triathlon Training

  

A well-structured training plan will progress through multiple phases, each designed to elicit specific physiological adaptations, becoming increasingly more specific to the upcoming race. Here’s how to dial-in your race specific triathlon training so you or your athlete can be best prepared for the demands of race day.


Q&A with Matt Hanson: 2018 IRONMAN Texas Champion and New IRONMAN World Record Holder

  

We sat down with 2018 IRONMAN Texas champion Matt Hanson to ask about his new world record, his thoughts on the controversial race and to get a look at that impressive 2:34 marathon run file.


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GTN Presents: Overtraining and Recovery

  

In the latest episode of Global Triathlon Network’s “Triathlon Training Explained,” they tackle the subject of overtraining and proper recovery.


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