TrainingPeaks Feature Updates

  

Stay up to date with the most recent features that have been added to the TrainingPeaks ecosystem of products.


HRV-Guided Training

New Study Widens HRV Evidence for More Athletes

  

Heart rate variability is a simple way to measure stress on the body, and Simon Wegerif, a noted expert on the subject, explores new research that widens the evidence supporting its effectiveness.


2018 Tour de France: Stage 11 and 12 File Analysis

  

Stage 11 and 12 saw some incredible racing as GC contenders and solo artists battled in the Alps. Find out how two riders fared in each stage.


tour de france stage 9

2018 Tour de France: Stage 9 File Analysis

  

See how 2016 Roubaix-winner Mathew Hayman kept his teammate Adam Yates safe and in position through the hectic and hazardous cobbles of stage 9.


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2018 Tour de France: Stage 6 Power File Analysis

  

Results 1 Daniel Martin (Irl) UAE Team Emirates 4:13:43 2 Pierre Latour (Fra) AG2R La Mondiale 0:00:01 3 Alejandro Valverde (Spa) Movistar Team 0:00:03 Stage 6 was another day on the hard roads of Western France, culminating in two ascents of the Mur de Bretagne. With stage 5 being so difficult, the fatigue and pressure […]


tour de france stage 3

2018 Tour de France: Stage 3 TTT Analysis

  

An inside look at the power files of Simon Clarke and Mathew Hayman from the stage 3 Team Time Trial at the Tour de France.


Joe Dombrowski Giro 2018

You Won’t Believe Joe Dombrowski’s Giro d’Italia Power Files

  

Professional Cyclist Joe Dombrowski of EF Education First-Drapac p/b Cannondale shared his files from the 2018 Giro d'Italia with us. Here we'll analyze his early-season training and three weeks of racing, for a rare snapshot of the colossal demands on a pro cyclist during a Grand Tour.


Q&A with Matt Hanson: 2018 IRONMAN Texas Champion and New IRONMAN World Record Holder

  

We sat down with 2018 IRONMAN Texas champion Matt Hanson to ask about his new world record, his thoughts on the controversial race and to get a look at that impressive 2:34 marathon run file.


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Data Analysis: Lawson Craddock at the 2018 Amstel Gold Race

  

Stephen Gallagher of Dig Deep Coaching gives a detailed look at the power file of EF Education First p/b Drapac's Lawson Craddock's ninth-place finish at the 2018 Amstel Gold race.


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9 Common Misconceptions About Measuring Heart Rate Variability

  

Heart Rate Variability (HRV) training is a great way to get valuable insights into how well you’re recovering, as well as how to manage workout intensities. Here are nine misconceptions many endurance athletes have about HRV that could be derailing their success.


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