700x394-image-template.jpgwidth700height394ext

TrainingPeaks Names Jim Miller New Vice President of Business Development

  

The successful Olympic cycling coach will head the company’s efforts to grow their high performance market, foster industry partnerships and improve product development.


01015-do-you-need-a-cycling-coach-blog-700x394

Do You Need a Cycling Coach?

  

Here are five questions to determine whether it’s time to stop going it alone and instead hire a cycling coach to help you reach your goals.


physiology-of-ftp-and-new-testing-protocols-blog-700x394

The Physiology of FTP and New Testing Protocols

  

The gold standard 20-minute FTP tests might not work for all cyclists. Using WKO4 for deeper analysis, these Empirical Cycling Tests could provide a closer approximation of true functional threshold power.


choose-the-right-indoor-cycling-app-blog-700x394

Choosing the Right Indoor Cycling App

  

Indoor trainer rides are a must for most triathletes and cyclists. Recently, several new apps have come out to help you make the most of your time inside. Learn more about these apps to help you decide which one best fits your needs.


5-tips-for-returning-to-training-after-injury-blog-700x394

5 Habits To Prevent and Treat Chronic Injuries

  

Start practicing these five habits now so you can get on the road to optimal performance—and stay there.


01002-hrTSS-vs-TSS-whats-the-difference-blog-700x394

Training with TSS vs. hrTSS: What’s the difference?

  

While both hrTSS and TSS give valuable insights into the physiological cost of a workout, there are important differences between the two that should be taken into account.


How to Use WKO4 to Identify a Sprinter’s Strengths and Weaknesses

  

Using WKO4, coaches and athletes can develop their own tools to assess limiters during sprinting and create effective training plans to address them.


12315-blog-700x394-cycling

The Best of 2017: Our Top 5 Cycling Articles

  

From top trainer workouts to fan-favorite file analysis, here’s the top-five cycling articles we offered up in 2017.


How to Use TrainingPeaks With Your Apple Watch

  

The popular Smart Watch is a handy companion on all of your swim, bike, run and other endurance workouts. Here’s how to use your Apple Watch to easily track and analyze your workouts with TrainingPeaks.


12313-how-to-have-a-productive-off-season-newsletter-blog-700x394

3 Things Every Cyclist Should Do This Off-Season

  

Instead of putting in serious base mileage this off-season, focus on a post-season review, quality workouts and critical thinking to help you up your performance game next season.


1 2 3 30