Training


Q&A with Hal Higdon: 20 Miles Max?

  

None of Hal Higdon's training programs have long runs over 20 miles. Here's why.


Downhill Running Tips

  

6x Ironman world champion Dave Scott shares some downhill running tips to help you perform at your best.


2012 Tour de France Wrap-Up

  

Our favorite highlights of the 2012 Tour de France, as captured on TrainingPeaks.


2012 Tour de France Week 3 Power Analysis

  

The third week of the Tour de France sees riders at their limits and pushing hard. Breakaways, big mountains and another time trial make the last week a true test.


Webinar: Mental Training Tactics of World Champions with Dave Scott

  

Ironman legend and coach Dave Scott shares the mental training tactics that have made set apart world champion athletes from everyone else.


2012 Tour de France Week 2 Power Analysis

  

Week two of the Tour de France saw riders enter the high mountains. The effort of the riders and the drama of the race goes up as the road tilts toward the sky. With an individual time trial also scheduled into the second week riders have put out a strong effort every day just to survive.


Top 5 Tour de France Moments to Date as Captured on TrainingPeaks

  

Very few things get us going like the Tour de France and with the first full week nearly done, we are in full-on Tour madness mode here at TrainingPeaks! As the official training software of Team Sky, Team Saxo Bank-Tinkoff Bank, and ORICA-GreenEDGE; TrainingPeaks is getting daily power data from the pros on these teams as well as Janez Brajkovic (Astana) and Greg Henderson (Lotto Belisol). Then, we do what we do best - provide the expert analysis on this race data. Check out our analyses at tr


2012 Tour de France Week 1 Power Analysis

  

The 2012 Tour de France kicks off in LiƩge with the opening prologue. The first stages are set for the sprinters to show their speed before the high mountains come.


3 Mental Training Tips Of World Champions

  

How do the top athletes consistently perform so well? Dave Scott, 6x IRONMAN World Champion, shares insight from more than 30 years of racing and coaching about the mindset behind a champion.


Endurance Training And Sex Drive

  

It’s time to dive into the relationship between endurance training and sex drive – and for those of you who may be shy, I will warn you that this article acknowledges the existence of sex.


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