Training


2012 USA Pro Cycling Challenge Power Analysis

  

The 2012 USA Pro Cycling Challenge was hard fought over seven stages. Check out our analysis of each stage and the power it takes to be one of the top cyclists.


Power Analysis 101

  

Lately you've probably heard the terms “Power Analysis” or “Power Data” thrown around. TrainingPeaks will be publishing daily race analyses from each stage of the USA Pro Challenge at trainingpeaks.com/USAPCC, where we'll take the power, heart rate, and GPS data from the pros and make sense of it all for the public. But you don't have to own any fancy devices to be able to understand power analysis - here's a quick introduction to the basics that w


How Team Sky and British Cycling Became the Best in the World

  

TrainingPeaks CTO Brad Culberson had the privilege of spending two weeks in France and London with Team Sky and British Cycling during the 2012 Tour de France and London Olympics. Here's what he observed about what sets these teams apart from the competition.


Training with Power on a Mountain Bike, Part 2: The Breakthrough

  

A couple of months ago in Part 1 of this series, I announced that this racing season I would be attempting to answer some questions about training and racing with power on a mountain bike. So, how is this project coming along?


Q&A with Hal Higdon: 20 Miles Max?

  

None of Hal Higdon's training programs have long runs over 20 miles. Here's why.


Downhill Running Tips

  

6x Ironman world champion Dave Scott shares some downhill running tips to help you perform at your best.


2012 Tour de France Wrap-Up

  

Our favorite highlights of the 2012 Tour de France, as captured on TrainingPeaks.


2012 Tour de France Week 3 Power Analysis

  

The third week of the Tour de France sees riders at their limits and pushing hard. Breakaways, big mountains and another time trial make the last week a true test.


Webinar: Mental Training Tactics of World Champions with Dave Scott

  

Ironman legend and coach Dave Scott shares the mental training tactics that have made set apart world champion athletes from everyone else.


2012 Tour de France Week 2 Power Analysis

  

Week two of the Tour de France saw riders enter the high mountains. The effort of the riders and the drama of the race goes up as the road tilts toward the sky. With an individual time trial also scheduled into the second week riders have put out a strong effort every day just to survive.


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