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Q&A With QT2 Systems Coach and Four-Time Kona Qualifier Bruce Cook

  

This retired floor trader hit his stride in the triathlon world at age 60 by getting the right coach, the right diet and a killer mindset.


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Q&A With IRONMAN 70.3 Star Emma Pallant

  

The former track athlete turned 70.3 star is poised to make her mark on the racing scene at the 2017 IRONMAN 70.3 World Championship.


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5 Tips to Maximize Your Final IRONMAN Race Preparation

  

Whether you’ve got time to spare or you’re racing to the start line, proper pre-race planning is essential. Here are the five areas to focus on in order to maximize your IRONMAN race week.


How to Use WKO4 for Half Marathon Pacing and Training

  

How one first-time IRONMAN 70.3 athlete used WKO4 data analysis to perfect his half marathon training.


Data Analysis: Highlights From the First Week of La Vuelta a España

  

Data stats and strategy highlights from the first week of racing at the 2017 Vuelta a España.


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Low-Intensity Training for Mountaineers: A Q&A with Uphill Athlete’s Scott Johnston

  

We sat down with Uphill Athlete cofounder Scott Johnston to learn about how world famous climbers like David Göttler use TrainingPeaks to climb the world’s highest peaks.


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The Perfect IRONMAN 70.3 Taper Plan

  

Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing you or your athlete’s body and mind for the demands of race day.


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A Behind-the-Scenes Look At The Colorado Classic

  

UnitedHealthcare pro rider and Tour of Utah runner-up Gavin Mannion details his experiences racing the inaugural Colorado Classic.


One Year Later: Gwen Jorgensen’s Gold Medal Performance in Rio

  

Gwen Jorgensen’s coach Jamie Turner takes us behind the scenes of her years-long preparation for the 2016 Rio Olympic Games.


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Debunked: 5 Incorrect Assumptions People Make About Training for an IRONMAN

  

Don’t let one of these common misconceptions about IRONMAN training keep you from toeing the line.


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